Here’s another beauty tip for ya. We’re in the dead of winter, and your skin might be painfully dry. Eating good fats (think avocado, nut butters, coconut oil, olive oil) will actually help moisturize your skin. Tip: Add in some healthy fats to your diet this week. Also, try using coconut oil topically to soothe [...]
Archive for January, 2011
Hilary’s Tip of the Week 1/31
Posted in Uncategorized on January 31, 2011 | Leave a Comment »
Hilary’s Tip of the Week 1/24
Posted in Uncategorized on January 24, 2011 | Leave a Comment »
This tip is for the ladies and particularly stylish gentlemen: You know that most makeup products and toiletries are incredibly toxic, right? And those toxins get absorbed lighting-fast by your biggest organ: your skin. So here’s a little tip to replace a product you probably use everyday. Tip: Replace your eye makeup remover with organic [...]
Hilary’s Tip of the Week 1/17
Posted in Food, Tip of the Week on January 17, 2011 | Leave a Comment »
Have a sweet tooth? Enjoy desserts? This tip will make eating dessert easier on your digestion, and if you like chocolate, it’ll help you sleep better at night! Tip: If you love dessert, enjoy a healthier choice dessert after lunch instead of dinner. You’ll have more time to digest it before you sleep, and if [...]
Hilary’s Tip of the Week 1/10
Posted in Uncategorized on January 10, 2011 | Leave a Comment »
I don’t know about you, but when it gets cold outside, sometimes I really don’t like to get out of bed when my alarm clock chirps. I’ve also found that when I hit the snooze button too many times in the morning, I have trouble falling asleep that night. Tip: Before going to bed, set [...]
Hilary’s Tip of the Week 1/3
Posted in health, Tip of the Week on January 4, 2011 | Leave a Comment »
HAPPY NEW YEAR! Hey there! Sorry I missed you last week–I was out with a holiday-induced cold. But I’m back and ready to rock! How did your holiday season go? This new year has me thinking about how all too often I find myself recounting everything I didn’t do or the ways in which I [...]
